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BJJ FOR KIDS
OUR MISSION IS NOT JUST TEACH GRAPPLING — BUT TO PREPARE THE MIND AND BODY OF A YOUNG PERSON FOR SOCIETY, HELPING THEM BUILD RESILIENCE, CONFIDENCE, AND THE ABILITY TO FACE CHALLENGES.
TRANING SCHEDULE:
Tuesday, Thursday
10:00 - KIDS 7-12 y.o.
15:15 - KIDS 7-9 y.o.
16:30 - KIDS 10-12 y.o.
Suturday
12:00 - BJJ no gi (mixed class)
16:30 - KIDS 7-12 y.o.
Tuesday, Thursday
10:00 - KIDS 7-12 y.o.
15:15 - KIDS 7-9 y.o.
16:30 - KIDS 10-12 y.o.
Suturday
12:00 - BJJ no gi (mixed class)
16:30 - KIDS 7-12 y.o.
At this stage, our main goal is to build a strong foundation. We focus on teaching the basic techniques of BJJ while preparing the child’s body for the physical demands that lie ahead.
Through coordination drills, endurance training, and mobility routine, children gradually develop body control, learning to move with awareness and confidence. Alongside technique, we nurture essential life skills: discipline, respect, patience, and self-belief.
This is the first step into the world of BJJ —
and we take it together.
Through coordination drills, endurance training, and mobility routine, children gradually develop body control, learning to move with awareness and confidence. Alongside technique, we nurture essential life skills: discipline, respect, patience, and self-belief.
This is the first step into the world of BJJ —
and we take it together.
FUNDAMENTAL CLASSES
IN THESE CLASSES, WE BREAK DOWN THE FUNDAMENTAL TECHNIQUES OF BJJ.
TRANING SCHEDULE:
Monday, Wednesday, Friday - 19:30
Monday, Wednesday, Friday - 19:30
During the class, students practice drills focused on guard passing, stand-up grappling, guard recovery, and escaping from tough situations.
At the end of the session, we do a small amount of positional sparring and a minimal amount of free sparring.
These classes are best suited for beginners, but experienced athletes can also benefit by sharpening their solid, time-tested basics.
At the end of the session, we do a small amount of positional sparring and a minimal amount of free sparring.
These classes are best suited for beginners, but experienced athletes can also benefit by sharpening their solid, time-tested basics.
The warm-up includes mobility exercises, basic ground movement drills, safe falling practice, and partner-based games designed to improve agility and coordination.
ALL LEVELS CLASSES
THIS CLASS IS OPEN TO STUDENTS OF ALL EXPERIENCE LEVELS.
TRANING SCHEDULE:
Monday, Wednesday, Friday - 7:00
Tuesday, Thursday - 19:30
Monday, Wednesday, Friday - 7:00
Tuesday, Thursday - 19:30
We also focus on competition preparation and the rules of the sport.
Compared to the Fundamentals Classes, significantly more time is dedicated to free sparring and specific positional sparring assigned by the coach.
Compared to the Fundamentals Classes, significantly more time is dedicated to free sparring and specific positional sparring assigned by the coach.
This class is best suited for students who already feel comfortable in BJJ and want a deeper understanding of techniques and concepts, along with a higher physical workload and more live grappling experience.
We also focus on competition preparation and the rules of the sport.
Compared to the Fundamentals Classes, significantly more time is dedicated to free sparring and specific positional sparring assigned by the coach.
This class is best suited for students who already feel comfortable in Jiu-Jitsu and want a deeper understanding of techniques and concepts, along with a higher physical workload and more live grappling experience.
Compared to the Fundamentals Classes, significantly more time is dedicated to free sparring and specific positional sparring assigned by the coach.
This class is best suited for students who already feel comfortable in Jiu-Jitsu and want a deeper understanding of techniques and concepts, along with a higher physical workload and more live grappling experience.
The warm-up is done through partner BJJ technique drilling.
These sessions follow a structured, system-based approach: topics are studied in blocks, progressing from simple to more advanced. We explain key positional concepts and the connections between different BJJ techniques.
These sessions follow a structured, system-based approach: topics are studied in blocks, progressing from simple to more advanced. We explain key positional concepts and the connections between different BJJ techniques.
4-6 years old
BJJ FOR PRESCHOOLERS
AT THIS AGE, OUR GOAL IS TO INTRODUCE MOVEMENT, COORDINATION, AND STRUCTURED ACTIVITY IN A FUN AND SAFE ENVIRONMENT.
TRANING SCHEDULE:
Monday, Wednesday, Friday - 18:00
Tuesday, Thursday - 18:30
Saturday - 11:00
NO GI Class
Wednesday - 17:00
Monday, Wednesday, Friday - 18:00
Tuesday, Thursday - 18:30
Saturday - 11:00
NO GI Class
Wednesday - 17:00
We focus on mobility, flexibility, and body control, while also building listening skills, discipline, and communication with teammates. Children learn to follow instructions, respect the rules of the mat, and engage through simple problem-solving games.
These classes are ideal for kids taking their first steps in structured physical activity.
Classes are built around play-based learning, including balance drills, simple gymnastics, animal flow, and interactive games that develop coordination and spatial awareness.
We focus on mobility, flexibility, and body control, while also building listening skills, discipline, and communication with teammates. Children learn to follow instructions, respect the rules of the mat, and engage through simple problem-solving games.
Classes are built around play-based learning, including balance drills, simple gymnastics, animal flow, and interactive games that develop coordination and spatial awareness.
We focus on mobility, flexibility, and body control, while also building listening skills, discipline, and communication with teammates. Children learn to follow instructions, respect the rules of the mat, and engage through simple problem-solving games.
These classes are ideal for kids taking their first steps in structured physical activity.
Classes are built around play-based learning, including balance drills, simple gymnastics, animal flow, and interactive games that develop coordination and spatial awareness.
Classes are built around play-based learning, including balance drills, simple gymnastics, animal flow, and interactive games that develop coordination and spatial awareness.
NO GI CLASS
NO GI CLASSES FOCUS ON GRAPPLING WITHOUT THE KIMONO, EMPHASIZING SPEED, CONTROL, AND ADAPTABILITY
TRANING SCHEDULE:
Saturday - 12:00
Saturday - 12:00
We follow an ecological approach (CLA), using drills, games, and live situations to develop decision-making and adaptability in real time. A strong emphasis is placed on transitions, timing, and maintaining control in fast-paced exchanges.
These classes are ideal for students looking to build a well-rounded grappling game and adapt their BJJ to No-Gi and competition formats.
We also focus on competition preparation and the rules of the sport.
Compared to the Fundamentals Classes, significantly more time is dedicated to free sparring and specific positional sparring assigned by the coach.
This class is best suited for students who already feel comfortable in Jiu-Jitsu and want a deeper understanding of techniques and concepts, along with a higher physical workload and more live grappling experience.
Compared to the Fundamentals Classes, significantly more time is dedicated to free sparring and specific positional sparring assigned by the coach.
This class is best suited for students who already feel comfortable in Jiu-Jitsu and want a deeper understanding of techniques and concepts, along with a higher physical workload and more live grappling experience.
We follow an ecological approach (CLA), using drills, games, and live situations to develop decision-making and adaptability in real time. A strong emphasis is placed on transitions, timing, and maintaining control in fast-paced exchanges.
Training includes dynamic warm-ups, wrestling-based drills, and high-intensity work through games, drills, and specific sparring.
